Colour Yourself Calm : A Mindfulness Colouring Book by Paul Heussentamm

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  • Title: Color Your self Calm : A Mindfulness Colouring E-book
  • Author: Paul Heussentamm
  • Category: Thoughts, Physique, Spirit
  • Date: 09/08/14
  • Lenguage: English
  • Pages: 80
  • ISBN: 1849495149

 

Ebook description:

Color Your self Calm accommodates 30 unique color mandalas with black-and-white templates for colouring in, plus mindfulness quotes and methods. Mandalas are designs that draw your eye in direction of their centres, and are an historic type of meditative artwork. Colouring in mandalas gives the proper alternative to loosen up the thoughts, physique and spirit while exploring your internal creativity. present more

 

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